Sunday, November 8, 2009

Post #14

I tried the quinoa, it has a delightful nutty flavor (now I sound like a commercial). It was very good, my sister-in-law said the meal I made was very relaxing. I credit it to the choice of the quinoa. Different foods can make you feel differently. Some foods can make you energetic, some can make you sleepy, and others can make you calm and relaxed. Grains can fill you up and keep you calm. The quinoa made feel full without feeling stuffed. I like that it is also a complete protein and is a good source of other vitamins and minerals. I think the next time I make it I will try making it as a risotto.

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